Top 10 Benefits of a Keto Diet for a Type 2 Diabetic

Top 10 Benefits of a Keto Diet for a Type 2 Diabetic The Ketogenic or popularly known as Keto diet, has become extremely popular among those looking to manage Type 2 Diabetes. Keto diet meals are high in fat, moderate in protein, and low in carbohydrates. This diet can put your body into ketosis, a […]

How Keto Diet Improves Insulin Resistance

How Keto Diet Improves Insulin Resistance You almost certainly know someone who has tried or is currently following the keto diet for diabetics. It’s tempting, isn’t it? Most people are pleased with the results. Loss of weight, increased energy levels and decrease in fasting blood glucose and haemoglobin A1c (HbA1c) are all desired results. HbA1c […]

Keto Diet Lowers Blood Sugar Levels for Diabetics

Here’s how a Keto Diet can Lower Blood Sugar Levels for Diabetics The Diabetes Keto diet has grown in popularity in recent years, making it easier to find keto-friendly foods and recipes. But, while the keto diet is great for weight loss and appetite suppression, how does a keto diet for diabetics work with blood […]