Top 10 Benefits of a Keto Diet for a Type 2 Diabetic

type 2 diabetes

Top 10 Benefits of a Keto Diet for a Type 2 Diabetic The Ketogenic or popularly known as Keto diet, has become extremely popular among those looking to manage Type 2 Diabetes. Keto diet meals are high in fat, moderate in protein, and low in carbohydrates. This diet can put your body into ketosis, a […]